The practice of being present is to help us see through the illusions and stories of the mind. When we embark on a journey sometimes we have fears due to past stories so we are hesitant to move forward. Yet, if we learned the lessons of the past, we can integrate them and move forward with confidence and faith. The only thing that is certain is death, and for those that believe in reincarnation, that’s really not the end of life.
We must have the courage and faith to live the life that we have been given. We can develop these traits one step at a time; they are like seeds in the field of our mind. If we tend to them well we will see them flourish beyond our imagination. Everything starts today.